Welcome to my 8 week program! I am very excited to work with you and set you on your path to living you best health and wellness lifestyle!
This plan includes:
- Analysis of nutrition history
- Personalized assessment of weekly 3-day food diaries
- More in-depth and personalized 7-day meal planning
- Nutrition coaching access with weekly check-ins to track progress
- Virtual and in person grocery store tour
- In depth and healthy recipes