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10 Week Strength Coaching
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10 Week Strength Coaching $300.00
10 Week Strength Coaching

10 Week Strength Coaching

$300.00

This program is designed to increase strength levels with muscle gain even if you're on the...

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12 Week Hypertrophy Coaching
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12 Week Hypertrophy Coaching $360.00
12 Week Hypertrophy Coaching

12 Week Hypertrophy Coaching

$360.00

6 days a week, this program is designed to increase your overall muscle mass, with...

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12 Week Transformation Coaching
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12 Week Transformation Coaching $1,197.00
12 Week Transformation Coaching

12 Week Transformation Coaching

$1,197.00

This is a full-service program that provides a completely customized nutrition and training routine tailored...

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12 Week Workout Program
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12 Week Workout Program $350.00
12 Week Workout Program

12 Week Workout Program

$350.00

12 weeks of a customized workout plan for your body type, fitness level and availability...

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30 Minute Flow
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30 Minute Flow $40.00
30 Minute Flow

30 Minute Flow

$40.00

The session will begin with some breathing exercises to bring vitality to the mind and...

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4 Week Basic Package
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4 Week Basic Package $257.00
4 Week Basic Package

4 Week Basic Package

$257.00

This is a basic package that will contain a training routine tailored to your gym...

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4 week functional training and nutrition program
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4 week functional training and nutrition program $250.00
4 week functional training and nutrition program

4 week functional training and nutrition program

$250.00

Thank you for choosing me as your certified fitness and nutrition coach.  This program offers:...

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4 Week Strength Program
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4 Week Strength Program $250.00
4 Week Strength Program

4 Week Strength Program

$250.00

The 4 week strength block is a 3 day program where you will be able...

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45min Vinyasa flow class
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45min Vinyasa flow class $50.00
45min Vinyasa flow class

45min Vinyasa flow class

$50.00

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45min Yin Yoga
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45min Yin Yoga $50.00
45min Yin Yoga

45min Yin Yoga

$50.00

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60 Day Office Transformation
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60 Day Office Transformation from $1,625.00
60 Day Office Transformation

60 Day Office Transformation

$1,625.00

Perfect for any business that is wanting to encourage and implement healthy habits!  What this...

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People
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60 Minute Yoga Class
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60 Minute Yoga Class $55.00
60 Minute Yoga Class

60 Minute Yoga Class

$55.00

The session will begin with some breathing exercises to bring vitality to the mind and...

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60min Vinyasa Flow
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60min Vinyasa Flow $75.00
60min Vinyasa Flow

60min Vinyasa Flow

$75.00

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60min Yin Yoga
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60min Yin Yoga $75.00
60min Yin Yoga

60min Yin Yoga

$75.00

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8 Week Nutrition and Fitness Training
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8 Week Nutrition and Fitness Training from $300.00
8 Week Nutrition and Fitness Training

8 Week Nutrition and Fitness Training

$300.00

Here you have the option to train either 3, 4, 5 or 6 days out...

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4 day
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8 Week Transformation Coaching
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8 Week Transformation Coaching $857.00
8 Week Transformation Coaching

8 Week Transformation Coaching

$857.00

This is a full-service program that provides a completely customized nutrition and training routine tailored...

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90 Day Continuation Plan
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90 Day Continuation Plan $713.00
90 Day Continuation Plan

90 Day Continuation Plan

$713.00

What this plan includes: 3 months of virtual private coaching with me Customized nutrition plan...

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90 Day Transformation Plan
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90 Day Transformation Plan $1,200.00
90 Day Transformation Plan

90 Day Transformation Plan

$1,200.00

What this plan includes: 3 months of virtual private coaching with me Customized nutrition plan...

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90 Minute Yoga Class
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90 Minute Yoga Class $80.00
90 Minute Yoga Class

90 Minute Yoga Class

$80.00

This session will begin with some breathing exercises to bring vitality to the mind and...

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Classic Gymkoi Black T-shirt
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Classic Gymkoi Black T-shirt $23.00
Classic Gymkoi Black T-shirt

Classic Gymkoi Black T-shirt

$23.00

Regular fit Slimmed sleeves Gold Lettering Logo/Name Crew neck 65% Polyester, 35% Cotton Binding: Set-in...

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Size
Color
Black
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Classic Gymkoi Red T-shirt
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Classic Gymkoi Red T-shirt $23.00
Classic Gymkoi Red T-shirt

Classic Gymkoi Red T-shirt

$23.00

 Regular fit Slimmed sleeves White Lettering Name/Logo Crew neck 65% Polyester, 35% Cotton Binding: Set-in...

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Size
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Consultation
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Consultation Free
Consultation

Consultation

Free

Are you ready to start becoming the best version of your self through nutrition and...

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Enter your information below
Quick Shop
Enter your information below Free
Enter your information below

Enter your information below

Free

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Healthy Start
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Healthy Start $249.00
Healthy Start

Healthy Start

$249.00

Welcome to my healthy start program! I am very excited to work with you and...

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